Find clarity, purpose, and compassionate connection in a safe, supportive space
CBT is a practical, evidence-based approach that helps individuals identify and change unhelpful thought patterns and behaviors. Whether you're dealing with anxiety, depression, or daily stressors, CBT empowers you with tools to better understand your emotions, challenge negative thinking, and build healthier coping strategies. Our goal is to help you feel more in control, supported, and equipped to navigate life with greater confidence and clarity.
Couples therapy is a guided space to work through challenges, improve communication, and strengthen the bond with your partner. Whether navigating conflicts, rebuilding trust, or simply deepening connection, it’s a supportive process tailored to each relationship’s unique dynamics
Individual therapy provides a supportive space for personal growth, healing, and self-discovery. Whether you're navigating life’s challenges, managing stress, or working toward meaningful change, We offer a personalized approach to help you gain clarity, build resilience, and improve overall well-being.
We are a client-centered, trauma-informed group practice committed to providing inclusive, affirming care across California. Our team of skilled therapists specializes in treating anxiety, depression, trauma, relationship struggles, identity exploration, neurodivergence, and life transitions.
We are especially passionate about supporting communities that have been historically silenced or shut out, including LGBTQIA+ individuals, survivors of intimate partner violence, and those navigating complex life challenges. Our therapeutic approach combines evidence-based practices like CBT, EMDR, Narrative Therapy, Positive Psychology, Gottman, Attachment Theory, and mindfulness with genuine compassion and cultural humility.
At Empowered Path, we believe healing happens in safe, connected spaces. Whether you're beginning therapy for the first time or continuing your growth journey, we're here to walk alongside you, every step of the way.
Years of Experience
Clients
Therapeutic modalities
We will discuss the changes you wish to see and what specific type of therapy you are looking for.
We will set goals and create a roadmap to help you reach your goals.
We’ll implement proven strategies and identify specific steps to empower you and create the life you truly desire!
Lindsey is a fantastic therapist who has a warm heart with a compassionate approach. Do yourself a favour and book in with her!
David Domes
Lindsey extensive therapy knowledge and is a wonderful human being to top it off. I highly recommend!
Cara Halber
Begin your journey towards a happier and more fulfilling life by taking the first step today.